Gail Evans has identified a need for a Fully Qualified Massage Therapist and has set up her business in the heart of the Valleys..
Gail has a Bachelor of Science BsHonors Degree in Sport Science together with a VTCT in Swedish massage and VTCT level 3 in Sport Massage.
She is also FHT Insured.
Swedish massage
Swedish massage uses various strokes that warms up and
work the muscle tissue, releasing tension and breaking up muscle "knots"
or adhered tissues
Swedish massage promotes relaxation, eases muscle tension
and creates other health benefits
Full body :£ 20
Half body:£10
Sport massage
A sports massage
involves the mobilisation and manipulation of soft tissue structures. The different
techniques result in various benefits. It helps to prepare athletes for competition
or helps them to maintain their bodies in optimal condition. It comprises three
basic forms: pre-event massage,
post-event massage and maintenance massage.
Here are some of the health benefits of the sports massage:
" Improved
circulation to damaged or painful tissue
" Possible reduction in muscle
pain, tension and spasm
" Microstretching of muscles
" Relaxation
" Decreased anxiety levels
" A sense of well-being and vitality
Full body : £25
Half body: £15
Back
and shoulders massage
Half hour session: £10
Buy 1 Hour of Massage and Get the 2nd Half Price
Contact
Us:
The Big Bike Shop
Unit 27 Aberaman Park Industrial Estate
Aberdare
CF44
6DA
Tel: 07535 413259
email: gail10284@yahoo.com
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